About me

As a survivor of a near-death medical procedure I have been on an astonishing journey to heal myself… naturally!

I am a long-standing advocate for our health and that of the planet. I discovered that EVERYTHING is connected.

I am not there yet, does anyone ever get ‘there’? But I have transformed my life beyond all recognition! I no longer recognise that chronically depressed, pained woman who barely left her bed for two years.

In the year of the Coronavirus, 2020, I decided to share my story through ‘The Natural Wellness Journal’, a book to gently guide others through many of the techniques that I have used on my own self-healing path. Join me in the wonderful world of personalised, natural medicine and the associated miracles of the mind and body, including those I have chosen to train in EFT/Matrix Reimprinting, SOMA Breathwork and Infinite Breath.

I cannot tell you how excited I am to be launching my Podcast “The Wellness Way with Philly J Lay”.

I have written a breathwork meditation album which can be found on Spotify and Apple Music. They will also feature in my NEW FasterClass ‘Your Natural Wellness Journey’ launching Summer 2022!

I am passionate in my beliefs that everything is connected and that when we learn to heal ourselves, we will help to heal this beautiful planet.