About me

As a survivor of a near-death medical procedure I have been on an astonishing journey to heal myself… naturally!

I am a long-standing advocate for our health and that of the planet. I discovered that EVERYTHING is connected.

I am not there yet, does anyone ever get ‘there’? But I have transformed my life beyond all recognition! I no longer recognise that chronically depressed, pained woman who barely left her bed for two years.

In the year of the Coronavirus, 2020, I decided to share my story through ‘The Natural Wellness Journal’, a book to gently guide others through many of the techniques that I have used on my own self-healing path. Join me in the wonderful world of personalised, natural medicine and the associated miracles of the mind and body, including those I have chosen to train in EFT/Matrix Reimprinting, SOMA Breathwork and Infinite Breath.

I cannot tell you how excited I am to be launching my Podcast “The Wellness Way with Philly J Lay”.

I have written a breathwork meditation album which can be found on Spotify and Apple Music. They will also feature in my NEW FasterClass ‘Your Natural Wellness Journey’ launching Summer 2022!

I am passionate in my beliefs that everything is connected and that when we learn to heal ourselves, we will help to heal this beautiful planet.

Sign up to subscribe to my monthly Newsletter and receive your free manifestation meditation track
‘Walking into your future’