Since March 2020, most of us have felt some grief.
‘Grief comes in many forms, not just from death. It comes from being separated from loved ones, loosing a job, a business, a home, a relationship, an education, a childhood.
We know that the consequences of this pandemic are going to hugely affect the generations to come, as well as people who are struggling with undetected disease and mental health issues caused by the stress of this situation.’
The Natural Wellness Journal.
We have also been plunged into fear time and time again. Fear is the biggest suppressor of the immune system.
I was surprised by the lack of medical advice during the lockdowns on ways to boost our immune systems. There are so many things that we can do.
This series has been designed to introduce you to a more natural way of healing and living. Together we will meander through the body, mind and spirit. Their connection to Mother Earth.
When we learn to heal ourselves, we will begin to heal the planet.
Everything is Connected.