The Wellness Way FasterClass Content Promo Page
A massive thank you for purchasing The Wellness Way FasterClass – Your Natural Wellness Journey.
Sometimes, when life gets too much, some gentle reminders of what you can do to help can make a big difference! I know… I’ve been there!
This series has been designed to help you on your journey into natural health.
To compliment the videos of the FasterClass, there is a PDF with information and a place to log your thoughts and progress. Here is a link to the PDF.
Please print off the PDF and have a little look before you start. You can fill everything out as and when you are able to. Some things might not seem comfortable straight away… and that’s OK… it is a journey…
The FasterClass
Intro
Ep 1 – My Journey
Ep 2 – Your Journey
Ep 3 – Energy
Ep 4 – Heart
Ep 5 – DNA & Epigenetics
Ep 6 – Healing Peaks
Ep 7 – Breathwork
Ep 8 – EFT
Ep 9 – Sleep
Ep 10 – Fasting
Ep 11 – Exercise
Ep 12 – Cold Water Therapy
Ep 13 – Eat Clean
Ep 14 – Physical Detox
Ep 15 – Vitamins and Minerals
Ep 16 – EZ Water
Ep 17 – The Gut
Ep 18 – The Skin
Ep 19 – Flavanoids
Ep 20 – Emotional Detox
Ep 21 – Gratitude and Forgiveness
Ep 22 – Grief
Ep 23 – Reflexology
Ep 24 – Ayurveda & Homeopathy
Ep 25 – Aromatherapy
Ep 26 – Chakras
Ep 27 – Grounding
Ep 28 – Manifestation
Ep 29 – Finding Your Passion
Ep 30 – Community
Ep 31 – Spirituality
Ep 32 – How Are You Doing?
Ep 33 – You’re Enough
Outro
Bonus Episode – Herbal Teas
The wonderful joys of herbal teas and how easy they are to add to your lifestyle routine!
Enjoy!!
Walking Into Your Future Meditation
LINK
Meditation Album
1 – Intro
6 – Sleep Meditation
7 – Outro